Tag Archives: coaching

Friday Movie Review- A Dog’s Purpose

adogspurpose

This movie was very good and I was quite surprised.  Here are the 6 lessons I learned from the movie:

1.Have fun everyday.  The dog longed to have fun by playing with the owner.  Take time to have some fun everyday even if it is just minutes per day.

2.Sometimes the fun leave your life.  It’s during these times that we gain great clarity.  When the fun leaves us it forces us to get bitter or better.  Which will you choose?

3. Be here NOW.  I think most of you know that I truly believe you can not wast 1 minute of your life.  This statement  rings true on so many levels!!  Resolve you will be here NOW–Get in the present and stay in the present.

4. The worst thing is being ALONE.  Sometime syou are alone because you desire to be alone.  Other times you are ALONE because of separation due to death, divorce or a decision to split.  Find out how much aloneness you desire and fill your life with the people you love.

5. Our purpose might change.  It so interesting to see as I get older things that I thought made a huge difference to me, now are not that important.  I really see the reason why our purpose might change, it’s because we change.  We never stay the same and our thought and intelligence changes as well.  So accept the changes that you presented daily.

6. You can find true love.  Some people find love early in life and live happily ever after and other people might find it later in life.  Either way just find your TRUE LOVE!

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

 

 

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Desire!!!

desire

Desire–Do You Have It??  Do you desire a better life??  Do you desire a healthy body?? Do you desire a loving relationship?? Do you desire a bigger income?? Do you desire fame??  Do you desire a successful business??

All of these things are amazing to desire but usually after month and maybe years of our desires not showing up, we lose the desires we suddenly don’t want anything. Our fire goes out and we become unmotivated.

I want you go back to a time when you had a great desire for something.  How did you feel?? Could you sleep at night?? Did you have that constant movie playing in your head telling you that success is right there in your reach??

I believe that everyone has experienced a strong desire at some point in their lives.  We must decide to keeping the desire burning to achieve our desired result. You seek DESIRE is the first step in achieving a goal.  Do you really want the goal??  Many times people fall out of love because they let the desire burn out.  

If you want to keep the DESIRE in your life follow these 3 steps:

  1. Know what you want
  2. Make it a BURNING Desire
  3. Don’t quit until you get it

If you follow these 3 simple steps you can relight your: DESIRE!!

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Sheryl Jones was put here to HELP the HURTING!  If you are one of millions that have experience some type of LOSS, Sheryl is the person to help you.  Sheryl Jones affectionally called the Queen of Hearts is a Dallas Social Worker on the journey to International Motivator.  Sheryl’s passion for others  inspires them to have HOPE.  She teaches women and a few good men how to LIVE the LIFE they LOVE!!  Sheryl has suffered the loss of her special needs son and she used that pain to help others.  Sheryl started a company to help individuals with special needs acquire services and help their parents relax.  Sheryl learned from her sorry a set of unique skills to Re-GAIN HOPE and Find JOY Again. Now her primary focus is speaking on various platforms, hosting a radio show and providing books and products to those who follow her.  Sheryl would LOVE to help YOU.  Contact her at www.sheryljonesqueenofhearts.com.

Women Global Leaders TV Show

 

I am excited to share my TV interview on Women’s Global Leaders TV Show.

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Sheryl Jones was put here to HELP the HURTING!  If you are one of millions that have experience some type of LOSS, Sheryl is the person to help you.  Sheryl Jones affectionally called the Queen of Hearts is a Dallas Social Worker on the journey to International Motivator.  Sheryl’s passion for others  inspires them to have HOPE.  She teaches women and a few good men how to LIVE the LIFE they LOVE!!  Sheryl has suffered the loss of her special needs son and she used that pain to help others.  Sheryl started a company to help individuals with special needs acquire services and help their parents relax.  Sheryl learned from her sorry a set of unique skills to Re-GAIN HOPE and Find JOY Again. Now her primary focus is speaking on various platforms, hosting a radio show and providing books and products to those who follow her.  Sheryl would LOVE to help YOU.  Contact her at www.sheryljonesqueenofhearts.com.

Leave a Trail

leave-trail

Many times in life, you can’t follow the path given by someone else.  Have the courage to leave a trail.  2016 has been a year that shown me, leaving a trail is the best thing for me.  I have learned so much and experienced so many great things.

If you start to believe that what you are doing–You will leave a TRAIL!

When you get into ACTION–You will leave a TRAIL!

If you find something worth sharing–You will leave a TRAIL!

When you share what you KNOW–You will leave a TRAIL!

If you start a BUSINESS–You will leave a TRAIL!

When you build a team–You will leave a TRAIL!

If you lead a group–You will leave a TRAIL!

Just leave a TRAIL Y’all!!!!

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Sheryl Jones was put here to HELP the HURTING!  If you are one of millions that have experience some type of LOSS, Sheryl is the person to help you.  Sheryl Jones affectionally called the Queen of Hearts is a Dallas Social Worker on the journey to International Motivator.  Sheryl’s passion for others  inspires them to have HOPE.  She teaches women and a few good men how to LIVE the LIFE they LOVE!!  Sheryl has suffered the loss of her special needs son and she used that pain to help others.  Sheryl started a company to help individuals with special needs acquire services and help their parents relax.  Sheryl learned from her sorry a set of unique skills to Re-GAIN HOPE and Find JOY Again. Now her primary focus is speaking on various platforms, hosting a radio show and providing books and products to those who follow her.  Sheryl would LOVE to help YOU.  Contact her at www.sheryljonesqueenofhearts.com.

Book Review-Poke the Box

poke-the-box-seth-godin

Seth Godin is known for INCREDIBLE work and this book is no exception. Let me tell you the 6 tips I learned from this book:

  1. Invent the status quo.  Stop following the path that everyone is following.  This can be difficult to do because you can be following the advice of a coach or mentor.  It’s hard to carve out your path independently but I want you to do try to do something alone for the next 90 days.  
  2. Be the person to follow.  Seth states this requires a change in your posture. You must become a person of influence.  Do you truly BELIEVE that you are someone to follow??
  3. Become educated.  Motivation and inspiration requires increasing your skills. If you want to know how to keep motivating yourself and others, learn everything you can about it.
  4. Become known. I always say, you can be the BOMB.com but if you don’t tell anyone, you will blow up by yourself. In this world of internet and social media, it is easy to get known, just have something to say.
  5. Be consistent.  If you want to really move the needle on any project that you attempt, get consistent in working on it.  You will make some traction if you keep doing the right thing over and over.
  6. Have the heart and passion to go after your goals. If you want to obtain your goals, know that you must ACT on your passion.

Take some time and enjoy reading: POKE THE BOX.

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Sheryl Jones was put here to HELP the HURTING!  If you are one of millions that have experience some type of LOSS, Sheryl is the person to help you.  Sheryl Jones affectionally called the Queen of Hearts is a Dallas Social Worker on the journey to International Motivator.  Sheryl’s passion for others  inspires them to have HOPE.  She teaches women and a few good men how to LIVE the LIFE they LOVE!!  Sheryl has suffered the loss of her special needs son and she used that pain to help others.  Sheryl started a company to help individuals with special needs acquire services and help their parents relax.  Sheryl learned from her sorry a set of unique skills to Re-GAIN HOPE and Find JOY Again. Now her primary focus is speaking on various platforms, hosting a radio show and providing books and products to those who follow her.  Sheryl would LOVE to help YOU.  Contact her at www.sheryljonesqueenofhearts.com.

Your Personal Parade

parade05.jpgAs we get ready for the big parade tomorrow, what about your personal parade??  Do you have people cheering for you to march on??  Do you walk to a different beat?? Do you encourage yourself to keep going??

I want your to know that you must have your own personal parade.  You must learn to be the BIGGEST cheerleader in your own life.  I want you to know that caring about what happens in your life is the way to go.  You must believe that you are worth all of the fuss to become the AMAZING Person that you are designed to be.

Go ahead and schedule: YOUR PERSONAL PARADE!!

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Sheryl Jones was put here to HELP the HURTING!  If you are one of millions that have experience some type of LOSS, Sheryl is the person to help you.  Sheryl Jones affectionally called the Queen of Hearts is a Dallas Social Worker on the journey to International Motivator.  Sheryl’s passion for others  inspires them to have HOPE.  She teaches women and a few good men how to LIVE the LIFE they LOVE!!  Sheryl has suffered the loss of her special needs son and she used that pain to help others.  Sheryl started a company to help individuals with special needs acquire services and help their parents relax.  Sheryl learned from her sorry a set of unique skills to Re-GAIN HOPE and Find JOY Again. Now her primary focus is speaking on various platforms, hosting a radio show and providing books and products to those who follow her.  Sheryl would LOVE to help YOU.  Contact her at www.sheryljonesqueenofhearts.com.

Joy in All Circumstances

2016 is almost a wrap.  I have had better years, but I have been able to maintain my JOY all year long.  I have been able to give up all the outcomes to God.  It is our responsibility to do the work that is required.  When we know what lies in our hands we can maintain our Joy everyday.

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts