Tag Archives: Inspiration

Get OFF the fence

Business, Coaching, Confidence, Inspiration, intention, Motivation, selfhelp, success, Uncategorized, , , , , , , , , ,

 

getoffthefence

One of the biggest lessons I can teach you is to make a DECISION.  When you spend so much time trying to decide it take away from you ability to be at peace.  The best thing you can do is move forward in some direction. I am not saying that every decision will be the RIGHT one but I am saying some decision is better than no decision.  I am very challenged with so many people having to take so much time to decide something.  Science shows us that we must make about 3,000 decisions everyday of our lives.  The quicker you can make them the better.  It’s just like a flowing river, if you spend too much time deciding you are blocking the flow of the river.  I want you to decide today to GET OFF THE FENCE.

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Follow me @ http://www.facebook.com/sheryl.jones.908 

Transform or Transmute??

Business, Coaching, Confidence, Inspiration, intention, Motivation, selfhelp, sheryljonesqueenofhearts, success, Uncategorized, , , , , , , , , , ,

transform.transmute

I learned from Daniel Gutierrez that there is a difference in transform and transmute.  Transform makes a change that you can go back to.  My example is a transformation toy, this toy can turn into 2 different toys.  You can turn the toy back to the state it was before you transformed it.  Many times in life we speak about making a transformation.  I want you to STOP TRANSFORMING and start TRANSMUTING.  Transmute means to change completely, no going back to the original state.  A butterfly can not go back to being a caterpillar.  If you truly transmute your life you will not go back to your old habits.  I am in the process of changing everything that is not serving me at this time in my life.  I am make a commitment to myself to transmute my life.  It is time to step into the role that you were ordained to dominate.  I want to know will you: TRANSFORM OR TRANSMUTE?

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Follow me @ http://www.facebook.com/sheryl.jones.908

2016-A Year of MIRACLES

Business, Coaching, Confidence, Inspiration, intention, Motivation, selfhelp, sheryljonesqueenofhearts, success, Uncategorized, , , , , , , , , ,

sj.miracles

When the clock alarmed 2016 at midnight,  I was a changed woman.  I decided in December 2015 that 2016 will be my year of MIRACLES.  Let me define what MIRACLES means to me:

M-Mentor–find physical and virtual mentors to help you on your journey.

I-Insight–get insight on the direction you are going.

R-Results–get focused on the results you desire.

A-Action–get into action to make your dreams a reality.

C-Courage–find the courage to GO FOR IT!!!

L-Love–fall in LOVE with your life and who comes in your life.

E-Excitement–Get excited about what you have going on right NOW.

S-Success–If you truly want SUCCESS-concentrate and follow the steps listed above.

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Follow me @ http://www.facebook.com/sheryl.jones.908

 

 

When I look in the mirror.

Business, Coaching, Confidence, Inspiration, intention, Motivation, selfhelp, sheryljonesqueenofhearts, success, Uncategorized, , , , , , , , , ,

that.could

When I look in the mirror, I see a woman who has endured so much.  I see a woman who loves so hard, a woman who wants more for herself and others.  I see a woman who has intentionally changed her life.  This woman learned how to make lemonade out of her lemons.  In 2015 this woman learned to share her story with the world.  Although I had alot of pain in the past, now I can see how that pain has changed my life.  Now when I look inthe mirror I like what I see.  Now I want to know: WHAT DO YOU SEE WHEN YOU LOOK IN THE MIRROR?

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Follow me @ http://www.facebook.com/sheryl.jones.908

 

Monday Book Review-School of Greatness

Business, Coaching, Confidence, Inspiration, intention, Motivation, selfhelp, sheryljonesqueenofhearts, success, Uncategorized, , , , , , , , , , , ,

school.ofgreatness

This book is PHENOMINAL, Lewis Howes has a personal story of how he changed his life, but he did not stop there, he shared so much wisdom that he gained from interviewing powerful people.  If you want to know how to bounce back or start something from nothing, this book will give you the encouragement you need.  Many times when we suffer from defeat, we go home and cry.  That is not a bad thing, but guess what you can’t cry forever.  It’s the person that accepts the set back as a set up for a comeback that wins!!  If you have found yourself in a place of despair, read this book.  If you have found yourself unmotivated, read this book.  If you a great hope for the future, read this book.  I want to get and read: THE SCHOOL OF GREATNESS!!!

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Follow me @ http://www.facebook.com/sheryl.jones.908

Keep Moving Even When You’re TIRED!

Business, Coaching, Confidence, Inspiration, intention, Motivation, selfhelp, sheryljonesqueenofhearts, success, Uncategorized, , , , , , , , , , ,

 

Have you ever been so tired that you did not want to keep going??  I have experienced this state too many times, but what I want to encourage you to do is to KEEP MOVING.  I hope you hear my heart on this subject, I’m not telling you to keep running because physically you might need to slow it down.  I want you to know that you MUST keep moving because standing still is not an option for you. You are a person with a mission.  People that are READERS or LEADERS.  I know  you would not be reading this blog if you did not find information very important to your life.  I want you to know that some movement is better than no movement.  Some days just work 10-20 minutes on your goal.  If you practice working 6 days a week on things that will take you closer to your goal, you will be AMAZED!!  I want you to: KEEP MOVING EVEN WHEN YOU’RE TIRED!!

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Follow me @ http://www.facebook.com/sheryl.jones.908

Keep IT in the FAMILY

Business, Coaching, Confidence, Inspiration, intention, Motivation, selfhelp, sheryljonesqueenofhearts, success, Uncategorized, , , , , , , , , , ,

keep.family

Today my post is about 12 hours later than normal due to a family situation.  I wanted to post because I am committed to writing every day Monday-Friday.   My situation made me recall some situations that Ms. Robbie with Sweetie Pie’s always say: KEEP IT in the FAMILY.  I wanted to share that message because when you have a business, it should be your goal to create something that you and your family can benefit from.  If you have a family member you can groom to work with you, it is critical that you do that.  It helps you build a legacy, when you look at the SWEETIE PIE’S EMPIRE, it is full of Ms. Robbie’s Family.  I take pride in knowing that I am building something that I can do just like Ms. Robbie suggests: KEEP IT in the FAMILY!

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Follow me @ http://www.facebook.com/sheryl.jones.908

Will Smith-Keys To Success

Business, Coaching, Confidence, Inspiration, intention, Motivation, selfhelp, sheryljonesqueenofhearts, success, Uncategorized, , , , , , , , , ,

will.smith.success

 

Will Smith is one of the best actor and businessmen I love to watch and learn from.  After listening to his powerful training today, he said this at one of the teen choice awards.  The KEY to success is Running & Reading.  Okay I have to admit, I don’t run but after this lesson, I am going to start.  LOL!!!!  Running teaches you how not to give up when you are tired and want to threw in the towel.  Running helps you believe in yourself.  I never ever thought out the lessons I could learn about running until he pointed it out.  Reading has always been one of my favorite things to do.  Every week I do a book review on Monday’s about the book that I have read and my thoughts on that book.  Will said every problem we will ever encounter is solved in a book.  I truly believe that knowledge is so important but what is even more important is APPLIED KNOWLEDGE.  The book I reviewed on Monday was a game changer if you are building a BRAND.  But here is what I know, if I don’t take the time to apply the tips that I learned, I should have never spent the time reading the book.  I want you to learn from virtual mentors, today Will Smith is telling you: THE KEYS TO SUCCESS ARE RUNNING & READING.

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Follow me @ http://www.facebook.com/sheryl.jones.908

Results-Oriented!!!

Business, Coaching, Confidence, Inspiration, intention, Motivation, selfhelp, sheryljonesqueenofhearts, success, Uncategorized, , , , , , , , ,

results.oriented

 

I want you to think about results for 2016.  I want you to look for results every year, month, week and day.  I know that daily results might seem like a bit much but I promise you that if you start now and work on getting results every day that will build to an AMAZING week, month and year.  I have learned in 2015, if you don’t focus on the results you will find yourself disappointed.  I know activities are good, however activities need to always be monitored to see if they are working.  In order to get the RESULTS sometimes we must change the technique, we need to alter the delivery or we might need to increase the frequency of what we are doing.  It starts with ME–and YOU, we must decide TODAY that I will only focus on the results.  I want you to know if you do X you will get Y.  I want you to decide to be RESULTS-ORIENTED!!

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Follow me @ http://www.facebook.com/sheryl.jones.908

Monday Book Review-The Brand You 50

Business, Coaching, Confidence, Inspiration, intention, Motivation, selfhelp, sheryljonesqueenofhearts, success, Uncategorized, , , , , , , , , ,

brand.youTom Peters wrote this book in 1999 and it is still even more relevant today.  The ideal of branding yourself if you work for a large corporation, small company or for yourself, is CRITICAL.  Today’s marketplace is very crowded with a lot of people doing the same business, but what I have found is the person that stands out from the crowd is the one who really can build a business.  So this branding advice is so needed and these 50 points were EXCELLENT tips to help you STAND UP & STAND OUT.  If you are wanting to be a better employee and possibly get promoted or start your own business, learn everything you can about Branding and get this book: THE BRAND YOU 50 today.

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Follow me @ http://www.facebook.com/sheryl.jones.908