Category Archives: Coaching

Monday Book Review-Show Your Work!

Business, Coaching, Confidence, Inspiration, intention, Motivation, selfhelp, sheryljonesqueenofhearts, success, Uncategorized, , , , , , , , , ,

 

show-your-work-cover1

The Monday Book Review of Show Your Work gives you examples of how you can be a creative person. 

These are my 6 lessons that I am taking from the book:

  1. You don’t have to be a genius.  This point was so valid because some of the things that we do don’t seem that special at all.  But our actions can have an AMAZING effect on other people.
  2. Tell Good Stories.  Everything can be shared with a good story.  Stories give us a great look at things differently.  Have you ever heard a story that allows you to go to another place???  That’s how you can share your business with others.
  3. Share something small everyday.  This tip can offer you a life change.  If you consciously decide to do something small can I suggest it be small and kind??? If you really want to see a change in yourself and others start to do something small everyday. 
  4. Teach what you want to know.  Many times we spend so much time looking for        someone to teach us, turn the tables and teach what you already know.  Many people can benefit from your knowledge.
  5. Don’t turn into human spam.  Many times we spend a lot of time watching others that we think that are better than us.  Don’t over spend time wishing to be someone else and watching their every move.
  6. Stick Around.  Make sure your mind on what you want and stick to it. Even when things are doing going bad, stay in the game.  When you think you can’t go on, stick around. 

If you want to learn some tips to change your creative mind, pick up: SHOW YOUR WORK!

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Sheryl Jones was put here to HELP the HURTING!  If you are one of millions that have experience some type of LOSS, Sheryl is the person to help you.  Sheryl Jones affectionally called the Queen of Hearts is a Dallas Social Worker on the journey to International Motivator.  Sheryl’s passion for others  inspires them to have HOPE.  She teaches women and a few good men how to LIVE the LIFE they LOVE!!  Sheryl has suffered the loss of her special needs son and she used that pain to help others.  Sheryl started a company to help individuals with special needs acquire services and help their parents relax.  Sheryl learned from her sorry a set of unique skills to Re-GAIN HOPE and Find JOY Again. Now her primary focus is speaking on various platforms, hosting a radio show and providing books and products to those who follow her.  Sheryl would LOVE to help YOU.  Contact her at www.sheryljonesqueenofhearts.com.

 

Movie Review-War Dogs

Business, Coaching, Confidence, Inspiration, intention, Motivation, selfhelp, sheryljonesqueenofhearts, success, Uncategorized, , , , , , , , ,

wardogs

This week’s movie was War Dogs!  It was exciting and interesting. 

Here are my 6 points of importance in this movie:

1.War is about MONEY.  I had no ideal how much money is spent on war.  This was definitely an eye opener for me.  I can totally see how a company can become wealthy with providing items to the government.

2. You have to get fed up.  Many times before you experience a MAJOR financial breakthrough you might be on the edge of a financial disaster.  You must get MAD-Motivated and Determined.  When you do, you will work and get things done..

3. Expect the unexpected.  This is a very true statement.  When things are going good, realize that someone or something might come to put a roadblock in your great flow of life.

4.The Triangle of Death! Even though this is a real area in a foreign land, I believe we have our own triangle of death that we must avoid.  Our disbelief, our lack of work and our wrong plan.  These items can be described as our TRIANGLE of DEATH in our BUSINESS or LIFE.

5. Look for the MAGIC BALL.  You see if you look at things differently you can experience some different things.  I truly believe in MAGIC and what it can do for our life.

6. Partnerships might not be the best thing for you.  I truly believe that if you have an ideal it is so important that you try to work that ideal independently because most people are not a good match.  If you think you can do it, please have a good legal contract in place if you ever need to get out of the partnership.

Take some time to go and see: WAR DOGS.

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Sheryl Jones was put here to HELP the HURTING!  If you are one of millions that have experience some type of LOSS, Sheryl is the person to help you.  Sheryl Jones affectionally called the Queen of Hearts is a Dallas Social Worker on the journey to International Motivator.  Sheryl’s passion for others  inspires them to have HOPE.  She teaches women and a few good men how to LIVE the LIFE they LOVE!!  Sheryl has suffered the loss of her special needs son and she used that pain to help others.  Sheryl started a company to help individuals with special needs acquire services and help their parents relax.  Sheryl learned from her sorry a set of unique skills to Re-GAIN HOPE and Find JOY Again. Now her primary focus is speaking on various platforms, hosting a radio show and providing books and products to those who follow her.  Sheryl would LOVE to help YOU.  Contact her at www.sheryljonesqueenofhearts.com.

Over The Cliff

Business, Coaching, Confidence, Inspiration, intention, Motivation, selfhelp, sheryljonesqueenofhearts, success, Uncategorized, , , , , , , , , ,

over the cliff

What happens if YOU go OVER THE CLIFF???  Do you believe you will grow WINGS and FLY or will you crush to your death??  Many times we experience Cliffs in our lives and I want to say that I believe that we have both outcomes sometimes.

I want you to be aware of your options, when you find yourself on a cliff.  You see that cliff can be a opportunity to leave your current environment, to give up your current way of eating and become a vegetarian, or to simply go right when everyone is turning left.

If you find that you are getting pushed over the cliff-CHOOSE will your wings appear??  Or will you crush to your death???  If you choose to BELIEVE I think your wings will become functional. 

I know that you might get pushed against your will, but decide that you will accept that PUSH might make your grow.  That push can be the beginning of your TERRIFIC Re-Start!  Everything is a matter of your interpretation.  If you want you belief YOU CAN-YOU CAN!!  The opposite is true as well YOU THINK YOU CAN’T-YOU CAN’T.

Let your shift come as a result of you being pushed: OVER THE CLIFF!!!

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Sheryl Jones was put here to HELP the HURTING!  If you are one of millions that have experience some type of LOSS, Sheryl is the person to help you.  Sheryl Jones affectionally called the Queen of Hearts is a Dallas Social Worker on the journey to International Motivator.  Sheryl’s passion for others  inspires them to have HOPE.  She teaches women and a few good men how to LIVE the LIFE they LOVE!!  Sheryl has suffered the loss of her special needs son and she used that pain to help others.  Sheryl started a company to help individuals with special needs acquire services and help their parents relax.  Sheryl learned from her sorry a set of unique skills to Re-GAIN HOPE and Find JOY Again. Now her primary focus is speaking on various platforms, hosting a radio show and providing books and products to those who follow her.  Sheryl would LOVE to help YOU.  Contact her at www.sheryljonesqueenofhearts.com.

Monday Book Review-Do It Right!

Business, Coaching, Confidence, Inspiration, intention, Motivation, selfhelp, sheryljonesqueenofhearts, success, Uncategorized, , , , , , , , , ,

Sokolosky-low-res

Monday Book Review-Do It Right! In business there are so many unanswered questions.  Valerie Sokolosky uses her knowledge to give business owners a GO-TO-GUIDE for these questions.

These are my TOP 6 tips from this book:

  1.  It is very good to learn etiquette before you ruin a business relationship.  I am particular interested in the results of the little extras that a business owners can do to stand apart.  Some as simple as good etiquette can put you light years ahead.
  2. If you wonder if something is right or wrong–this book will answer it for you.  Valerie gives tips for eating in public to what you should wear.  She wants to share tiny steps that make a big difference.
  3. Many people do not know the rules of etiquette.  If you take the lead you will be respected by business connections and/or co-workers.
  4. If you miss some of these little tips that Valerie shares during interviews and meetings,  you will be disqualified for something you could have avoided.
  5. Learning these 245 tips can really change your life.  You see people might listen to what you say, but I guarantee you 100% they are watching your every move.
  6. These modern day rules of etiquette is a great place to start if you want to build an authentic brand.  Your brand must be liked and these little nice actions can have you soaring with the eagles.

If you want to walk on all areas of your life, go get: Do It Right!

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Sheryl Jones was put here to HELP the HURTING!  If you are one of millions that have experience some type of LOSS, Sheryl is the person to help you.  Sheryl Jones affectionally called the Queen of Hearts is a Dallas Social Worker on the journey to International Motivator.  Sheryl’s passion for others  inspires them to have HOPE.  She teaches women and a few good men how to LIVE the LIFE they LOVE!!  Sheryl has suffered the loss of her special needs son and she used that pain to help others.  Sheryl started a company to help individuals with special needs acquire services and help their parents relax.  Sheryl learned from her sorry a set of unique skills to Re-GAIN HOPE and Find JOY Again. Now her primary focus is speaking on various platforms, hosting a radio show and providing books and products to those who follow her.  Sheryl would LOVE to help YOU.  Contact her at www.sheryljonesqueenofhearts.com.

Monday Book Review-How 10% of the People Get 90% of the Pie

Business, Coaching, Confidence, Inspiration, intention, Motivation, selfhelp, sheryljonesqueenofhearts, success, Uncategorized, , , , , , , , , ,

10%

This book is a powerful one and truly an eye-opening.

These are top 6 lessons I learned from this book:

  1. Belief is half the battle.  Some many people operate with a lack of belief.  They might say that they want this or that but honestly they don’t believe that they will get it.  If you really want something it’s time to start to believe that you can get something.
  2. Communication is MOSTLY non-verbal.  Your actions prove if you really want something or have something.  If you watch the wealthy like I do you will realize that they operate in confidence everyday.
  3. Change is ever present.  Guess what???  Even though change is hard, it is necessary and the successful person is willing and ready everyday to make the changes needed.
  4. Deserve level is never questioned.  The successful know that they deserve a change to be great and receive anything they desire.
  5. Be your own commercial.  Successful people don’t wait for others to showcase their talents.  They showcase their talents and use their gifts.
  6. Listen to the GURUS.  Successful people learn from the ones who went before them.  They know if someone has already experienced the struggle, it was for your benefit.  Success leaves clues and it is our job to get the clues and use them.

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Sheryl Jones was put here to HELP the HURTING!  If you are one of millions that have experience some type of LOSS, Sheryl is the person to help you.  Sheryl Jones affectionally called the Queen of Hearts is a Dallas Social Worker on the journey to International Motivator.  Sheryl’s passion for others  inspires them to have HOPE.  She teaches women and a few good men how to LIVE the LIFE they LOVE!!  Sheryl has suffered the loss of her special needs son and she used that pain to help others.  Sheryl started a company to help individuals with special needs acquire services and help their parents relax.  Sheryl learned from her sorry a set of unique skills to Re-GAIN HOPE and Find JOY Again. Now her primary focus is speaking on various platforms, hosting a radio show and providing books and products to those who follow her.  Sheryl would LOVE to help YOU.  Contact her at www.sheryljonesqueenofhearts.com.

Monday Book Review-The Choice is Your

Business, Coaching, Confidence, Inspiration, intention, Motivation, selfhelp, sheryljonesqueenofhearts, success, Uncategorized, , , , , , , , ,

the-choice-is-yours-john-c-maxwell_1

This book is a reminder that everything in life is about our choice. If you were magically given all of your desires, you still would have to make a choice to which one to pick first.  Our choice is everywhere, don’t take it for granted when presented with opportunities.

The following 16 areas are identified as key to making better decisions in your life:

1.Attitude, 2. Character, 3. Values, 4. Self-Discipline, 5.Commitment, 6. Teachability, 7.Initiative, 8. Passion, 9. Courage, 10. Responsibility, 11. Growth, 12. Relationships, 13. Communication, 14. Encouragement, 15. Servanthood, and 16. Love.

All of these areas can be game-changers if you allow them to be.  You see if you want lasting change, you must make good choices.   Is it easy to make good choices???  Maybe or maybe not, it is according to what you call easy.  I truly believe that any choice can be easy when we change our mindset.

Let’s decide NOW: THE CHOICE IS YOURS.

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Sheryl Jones was put here to HELP the HURTING!  If you are one of millions that have experience some type of LOSS, Sheryl is the person to help you.  Sheryl Jones affectionally called the Queen of Hearts is a Dallas Social Worker on the journey to International Motivator.  Sheryl’s passion for others  inspires them to have HOPE.  She teaches women and a few good men how to LIVE the LIFE they LOVE!!  Sheryl has suffered the loss of her special needs son and she used that pain to help others.  Sheryl started a company to help individuals with special needs aquire services and help their parents relax.  Sheryl learned from her sorry a set of unique skills to Re-GAIN HOPE and Find JOY Again. Now her primary focus is speaking on various platforms, hosting a radio show and providing books and products to those who follow her.  Sheryl would LOVE to help YOU.  Contact her at www.sheryljonesqueenofhearts.com.

Movie Review-Jason Bourne

Business, Coaching, Confidence, Inspiration, intention, Motivation, selfhelp, sheryljonesqueenofhearts, success, Uncategorized, , , , , , , , , ,

jason.bourne

This movie is sure to excite you.  It is extremely eventful and keeps your attention.

Here are my TOP 6 lessons from this movie:

1.Sometimes you have to do your job with no feelings attached.  We all have duties that we might dislike but find the strength to do what is needed.

2. You will be followed.  If you do good or if you do bad, everyone will be watching you.  Decide what your story will be.

3. All that matters is staying alive.  Guess what that is so true in business and life.  If you can figure out what you need to stay alive just keep repeating it over and over.

4.Nothing is really private.  Have we not learned from so many different situations that the right computer hackers can get any information that they desire.

5.Accept that you will have enemies–One of the biggest breakthrough’s you can have is know that everyone will not like you and it is okay.

6.Your secrets will come out.  Be very careful about keeping secrets they always have a way of coming out and being exposed.

Go see JASON BOURNE and make up your life lessons.

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Sheryl Jones was put here to HELP the HURTING!  If you are one of millions that have experience some type of LOSS, Sheryl is the person to help you.  Sheryl Jones affectionally called the Queen of Hearts is a Dallas Social Worker on the journey to International Motivator.  Sheryl’s passion for others  inspires them to have HOPE.  She teaches women and a few good men how to LIVE the LIFE they LOVE!!  Sheryl has suffered the loss of her special needs son and she used that pain to help others.  Sheryl started a company to help individuals with special needs aquire services and help their parents relax.  Sheryl learned from her sorry a set of unique skills to Re-GAIN HOPE and Find JOY Again. Now her primary focus is speaking on various platforms, hosting a radio show and providing books and products to those who follow her.  Sheryl would LOVE to help YOU.  Contact her at www.sheryljonesqueenofhearts.com.

Commit

Business, Coaching, Confidence, Inspiration, intention, Motivation, sheryljonesqueenofhearts, success, Uncategorized, , , , , , , ,

commit

This word-COMMIT is the one you need to believe and implement in our to met every goal you want.

C-Consistent–It is super important to figure out actionable steps that you can do on a consistent basis.  The steps are not as important as the consistency.  You know what, many people start a blog every month but they don’t stay consistent.  I believe if you start something finish it, don’t leave it hanging.  If you have to close something down tell people that you are moving to another area.

O-Opportunity–I have learned that opportunity is truly everywhere.  The trouble is we don’t see ourselves getting opportunities.  I want you to believe that you are worthy of everything thing that comes your way.  Think of this-what if this goes great for me.  Change your mindset about opportunity.  I think opportunities are chasing me down.

M-Motivation–It is so easy to maintain motivation when things are good.  I want you to maintain motivation when things are not good.  When you don’t know where money is going to come from, stay motivated.  When you get a bad health report, stay motivated.  When your relationship is in bad shape, stay motivated.  Science tells us that optimism is how we beat the odds.

M-Money–I know people say you should not speak about money, however I have learned over the past couple of years that our lack of attention to money causes us not to attract it.  What you focus on expands.   Decided today that my money goal will happen and watch how you get into action to make you goal come true.

I-Interests–Make sure that you have some interests to keep you busy.  You see the brain is developed and keep strengthened when you engage it with new information, writing, ready and learning.  If you find your life has gotten boring it is time to find some new interests.

T-Transmute–Turn away and never return to your bad habits.  You see when you transmute, you can’t return to your old state of being.  Just trust your gut and get into new actions.

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Sheryl Jones was put here to HELP the HURTING!  If you are one of millions that have experience some type of LOSS, Sheryl is the person to help you.  Sheryl Jones affectionally called the Queen of Hearts is a Dallas Social Worker on the journey to International Motivator.  Sheryl’s passion for others  inspires them to have HOPE.  She teaches women and a few good men how to LIVE the LIFE they LOVE!!  Sheryl has suffered the loss of her special needs son and she used that pain to help others.  Sheryl started a company to help individuals with special needs aquire services and help their parents relax.  Sheryl learned from her sorry a set of unique skills to Re-GAIN HOPE and Find JOY Again. Now her primary focus is speaking on various platforms, hosting a radio show and providing books and products to those who follow her.  Sheryl would LOVE to help YOU.  Contact her at www.sheryljonesqueenofhearts.com.

Make An Impact

Business, Coaching, Confidence, Inspiration, intention, Motivation, sheryljonesqueenofhearts, success, Uncategorized, , , , , , ,

makeanimpact

 

Make an IMPACT on others.

I-Infectious -Have a infectious laugh or personality

M-Membership join a networking/mastermind group today

P-Prepare make you prepare to present your ideas to others

A-Altitude-you must believe the sky is the limit

C- Commit- to spending 90 days of concentrated effort to one single goal

T-Testimony-share your testimony with others

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Sheryl Jones was put here to HELP the HURTING!  If you are one of millions that have experience some type of LOSS, Sheryl is the person to help you.  Sheryl Jones affectionally called the Queen of Hearts is a Dallas Social Worker on the journey to International Motivator.  Sheryl’s passion for others  inspires them to have HOPE.  She teaches women and a few good men how to LIVE the LIFE they LOVE!!  Sheryl has suffered the loss of her special needs son and she used that pain to help others.  Sheryl started a company to help individuals with special needs aquire services and help their parents relax.  Sheryl learned from her sorry a set of unique skills to Re-GAIN HOPE and Find JOY Again. Now her primary focus is speaking on various platforms, hosting a radio show and providing books and products to those who follow her.  Sheryl would LOVE to help YOU.  Contact her at www.sheryljonesqueenofhearts.com.

Monday Book Review-Live R.I.C.H.

Business, Coaching, Confidence, Inspiration, intention, sheryljonesqueenofhearts, success, Uncategorized, , , , , , , , ,

rich

This book is an excellent business playbook!!!  The whole premise is living a set of core values recognized by you and designed by you is when you LIVE R.I.C.H.  Dina defines R.I.C.H.-Respect, Integrity, Customer Focus and Having Fun In The Process.  I LOVE this definition because this truly how I strive to run my business.  I wish every business will embrace this concept.

These are my 6 tips from this book:

  1. Code of Values-every person, family and company need to define their code of values prior to operating their life or business. This will help guide you when you have tough decisions to make and the general day to day operations.
  2. Everyone’s important-some of the best stories involve the company allowing others to share their thoughts, ideas and concerns.  It’s true that the CEO might not be able to see everything that can help the growth of the company, everyone has value.
  3. Attitude is everything-nothing can replace a great attitude.  A good attitude can cover most problems and it can redirect you to a better way of handling any issue.
  4. Bigger is not always better-It is a great goal to have a big company doing big things.  But many times that is not the case, you normally have a big company that is performing average work.  If you can master the small, when you get bigger you can
  5. A tiny card-this company has a wonderful vision that is  known  by every  employee has a tiny card.  What an amazing ideal to ensure that all staff follow the code of values.
  6. A compassionate company-what an ideal making sure every employee feels like they are appreciated and even loved.  I am so excited that I try to show that everyday of my life to all that I interact with as I run a compassionate company.

Do yourself a favor and learn how LIVE R.I.C.H!

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Sheryl Jones was put here to HELP the HURTING!  If you are one of millions that have experience some type of LOSS, Sheryl is the person to help you.  Sheryl Jones affectionally called the Queen of Hearts is a Dallas Social Worker on the journey to International Motivator.  Sheryl’s passion for others  inspires them to have HOPE.  She teaches women and a few good men how to LIVE the LIFE they LOVE!!  Sheryl has suffered the loss of her special needs son and she used that pain to help others.  Sheryl started a company to help individuals with special needs aquire services and help their parents relax.  Sheryl learned from her sorry a set of unique skills to Re-GAIN HOPE and Find JOY Again. Now her primary focus is speaking on various platforms, hosting a radio show and providing books and products to those who follow her.  Sheryl would LOVE to help YOU.  Contact her at www.sheryljonesqueenofhearts.com.