Category Archives: Coaching

Consistent and Persistent Action

Coaching, Confidence, Inspiration, Motivation, selfhelp, success, , , , ,

One of the best statement that I have ever learned is about Persistent and Consistent Action.  Many times we start something and we stop something and we wonder why we are not successful.  I wanted to share with the you the way to GUARANTEE your success.  If you are persistent with seeking and working for your goals you WILL OBTAIN THEM.  If you are consistent in continuing to work on your goals you WILL KEEP THEM.  Many times people are very eager to reach the mountaintop and make it to their goals, then they slack off and they do not do the work to keep the goal.  Everything in life requires work to obtain and maintain it.  Remember you can’t lose 50 pounds and sit down and celebrate and think you will maintain the 50 pound weight loss.  It requires Consistent and Persistent Action to KEEP the MOUNTAINTOP!!!!

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

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Be Radical

Coaching, Confidence, Inspiration, Motivation, selfhelp, , , ,

It’s time to BE Radical!!!  It is now June, we have 6 months left for 2015.  If you have not completed anything on your list that you said you would complete, no more waiting—get into ACTION.  Be Radical with your decisions, Be Radical with your approach, Be Radical in your Delivery of Services.  It’s time to BE RADICAL in all areas of your life.

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

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Because of Him Book Review

Coaching, Confidence, Inspiration, Motivation, selfhelp, , , ,

Every Monday I will do a book review–this week I have the pleasure of reviewing my own book-Because of Him.  This is my personal story of the life and death of my special needs son.  It is not a sad story of discouragement but totally a story of how you can take a very bad situation and learn life lessons to help you succeed.  I must say this is a very good, short book.  I made the story short because I want to you read this book within a hour or so.  If you apply the information in this book, you can turn your life around.  The book is available on Amazon.  Please contact with me if I can help you in any way-especially if you find yourself stuck and unable to move forward–sheryljones@rodcor.com. It is Because of Him that I have an INCREDIBLE life and I am able to help so many people.

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

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Facts Tell Stories Sell

Coaching, Confidence, Inspiration, Motivation, selfhelp, , , ,

When you find yourself wanting to get your point across to others, take time to tell them a story.  Any time you have the opportunity to share personal stories and areas where you have beat the odds are great to share.  I found myself sharing more and more lately and it has made a tremendous difference in my ability to get new clients and gain more opportunities to speak. If you want to increase your customer base, clients or sell yourself more, share stories that show the REAL you.  I have shared more than I wanted to sometimes, but when it feels right keep going, most people will not remember anyway.  So to transform your selling goal remember EVERYBODY SELLS EVERY DAY.  Facts Tell Stories Sell!

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

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When all else fails, SMILE!!!

Coaching, Confidence, Inspiration, Motivation, selfhelp, , , ,

Smiling is a universal symbol for happiness.  How many times have you been down or just in a weird mood and you saw a smile and it changed your attitude.  I encourage you to get out the smile today.  Nothing lasts forever, so if you have a challenge realize that it will be over soon.  Scientists have discovered that smiling is one of the most powerful gestures in the human body.  It has the ability to immediately reduce your stress level. With less stress in your life, you will be healthier.  If you have a challenge that does not go away, change your attitude about it and when all else fails, SMILE!

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

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Implement or Die

Coaching, Confidence, Eric Thomas, Hip Hop Preacher, Inspiration, Motivation, selfhelp, , , , , , ,

If you have not had the pleasure of learning about Eric Thomas-ET the Hip Hop Preacher, you are missing a treat.  Go to you tube RIGHT now and listen to his motivation.  You will be forced to do better and be better.  Today I want to expand on a concept that he shares which explains without implementation in your life you will die.  Because guess what nothing stays in the a state of sameness, even if you think you have no changes, the time and date changes.  So everyone experiences some change in their lives.  In order to have the life that you desire, you must think of implementation as the heartbeat to your life, without a heartbeat you die.  No more staying in the same place, no more playing it safe, no more waiting on someone else.  Do it now, ready or not. Did you hear that????  IMPLEMENT OR DIE!!!

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

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Like Attracts Like

Coaching, Confidence, Inspiration, Motivation, selfhelp, , , ,

So if you want to learn one of the secrets to success, listen up: LIKE ATTRACTS LIKE!!!!  It is super important that you understand and accept this fact.  If you want to change the things you are getting in your life realize that worry and fear gives you more worry and fear.  Wisdom and work gives you more wisdom and work.  You will truly see results when you believe that results are coming.  Look for positive, upbeat and goal-seeking individuals for your circle of influence.  You will be changed when you operate with the knowledge that LIKE ATTRACTS LIKE!!!

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

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What’s missing???

Coaching, Confidence, Inspiration, Motivation, selfhelp, , , ,

Are you walking thru life like something is missing from your life???  Do you find yourself constantly looking from something??  If you have these feelings, realize what you are missing is seeking you.  Let your mind and your body go into action to obtain that thing that you are missing.  Many times we are lacking because we fail to ask or do to get what we are missing.  I challenge you today to stop complaining about what is not in your life and start working on getting the things that you are missing.  The first step is to identify what is missing, the next step is to plan how to get the missing thing and the last step is to GO GET IT!!!

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

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What If??

Coaching, Confidence, Inspiration, Motivation, selfhelp, , , ,

How many of us play the WHAT IF Game??  I venture to say that most of us do play that game.  Many times we fall on the negative side of this game and it our options are generally pretty depressing.  I want to challenge you today to turn that negative around into a positive.  As of today, WHAT IF EVERYTHING GOES RIGHT???  I want you to imagine a world where everything works in your favor.  When we think better, we get better results.  Make WHAT IF have a new meaning for you.

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

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The Best is Yet to Come!

Coaching, Confidence, Inspiration, Motivation, selfhelp, , , ,

How many of you truly believe the BEST is yet to come??? When you decide that everyday you are going to work on your goals, it will change your life!  Your decision will cause your life to transform.  I encourage you to just believe that you can create a dream life, you can live a dream life and you can see your dream life when you decide to work on your goal with consistency. When you linger in self-doubt, it takes over your life and it does not allow you to see the BEST in your life.  When you decide that I will BELIEVE and DO The work–The BEST IS Yet To Come!!!!

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

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