Are YOU Walking or Running???

Female running athlete. Woman trail runner sprinting for success goals and healthy lifestyle in amazing nature landscape. Cross country run with fit female fitness model running at fast speed.    walking-workout-400

Most people have the desire to do everything  FAST-they want to run at everything.  I want to encourage you to learn how to WALK!!!  I want you to know that RUNNING will come to your business, your relationship or your life in general after you learn how to walk.

I see so many people wanting to run when they should really be walking.  It’s okay to honor the journey that you are on currently. You see it takes graduation to get to the next level.  You can go from the coach to a 5K and be successful.  You must learn to walk 1 mile first.  I have the wonderful opportunity of seeing this in a new venture that I started in 2015.  I thought since I had over 10 years of experience in my company, my new venture would skyrocket.  That has not been the case because, I must learn to walk in the new area.  I am still running in another area but I am definitely walking as well.

If you are honest with yourself, you can walk and run in various areas of your life.  In my marriage I would say I’m running as we get ready to celebrate 29 years in June.  As being a grandmother, I would say that I am walking since it has only been 2 years.  I am so happy at whatever stage I find myself in right now.


From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Sheryl Jones affectionally known as The Queen of Hearts, is a Social Worker turned International Motivator. Sheryl is on a MISSION to provide LOVE to everyone she meets. Sheryl began the LOVE OF HEART MOVEMENT Radio Show to help identify entrepreneurs, service providers and community volunteers who ALWAYS serves from the Love of their Heart when dealing with others. She truly believes what the World needs NOW is LOVE!!!  Sheryl’s primary focus is on teaching STRESSED OUT women who can’t figure out how to earn money doing what they LOVE, formulate a plan to spotlight their genius. Sheryl takes women from “CONCEPT TO CASH”. Go to to connect with Sheryl.




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