Monday Book Review-The Art & Science of Loving Yourself First

 

loving.yourselfThis book has a way of making you look at every area of your live and evaluating your self love.  Many things we do stop us for really caring for ourselves.  It takes more time away from things we can do to help our own body become better.  I have a great example of this in my life, spending so much time working that I do not exercise.  Every new year we vow to do better for ourselves.  Now is the time, I pulled this book out because I purchased it over 2 years ago and the title encouraged me to look at it again.  We have things in our life that we can make better if we just love ourselves first.  It time to get rid of the excuses and learn THE ART & SCIENCE OF LOVING YOURSELF FIRST.

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Follow me at http://www.facebook.com/sheryl.jones.908

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s