I hear people say all the time say that something has caught them by surprise.  I venture to say that very little happens that should surprise us.  If you want to be unaffected by surprises, expect the unexpected.  I want you to be so IN TUNE with what could happen that you can deal with the outcome.  If something GOOD happens or something BAD happens, you are OK.  When you agree to accept those things that happen you suddenly develop some power, you have power over your decisions, you have power over your responses and most of all you have power over the way something makes you feel.  You that see that is the KEY, you must manage your emotions.  When you manage your emotions, you can’t say I was CAUGHT by SURPRISE!!!

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts