I don’t know if you have noticed but most people are running around so stressed and not feeling their best. I want to encourage you to take time and listen to your body. It is time for self-care!! Take this example and increase the size so that you can read every suggestion and find some to follow on a daily basis. I have learned that if you want to be better, work for it and don’t make excuses. It’s time for SELF-CARE!!! Have a wonderful weekend!!!
From the bottom of a grateful heart,
Sheryl Jones-Queen of Hearts