Tag Archives: coaching

Is your life sailing by??

Coaching, Confidence, Inspiration, Motivation, , ,

WOW have you ever felt like your life was sailing by???  Did you wake up and it was 4 months later???  Many times during the hustle and bustle of life we allow time to sail by without enjoying it.  I encourage you to take time to smell the flowers, take time to acknowledge the weather, take time to laugh, take time to talk to friends, take time to go to the movies, take time to travel, take time to enjoy a good book, take to look in the mirror, just take time!!!  What I have realized in the past 12 months is time does not stop for us, time is not on our side.  So if you want to do something, do something don’t allow anything to hold you back.  Don’t allow your life to sail by.

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts 

sail.boat

Decide To Be GREAT

Coaching, Confidence, Inspiration, Motivation, , ,

Make a decision today to be GREAT.  No more barely making it.  Everything we do is an attempt to avoid pain or obtain pleasure.  Decide your life will always have pleasure.  Your life can always be wonderful.  Decide to be GREAT.

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

me.great

Be Authentic

Coaching, Inspiration, Motivation, ,

I know this saying is super popular now but it is so true!!  The benefit of being authentic is you will really see who was called to help you and support you when you acting as your authentic self.  Be authentic because being a copy never works.  Trying to be something you are not does not benefit you or anyone else.  Be authentic because you have GREATNESS inside of YOU.  You were born to be special and give your gift away.  Just be Authentic!!!

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

be.authentic

Clear Vision = Confidence

Coaching, Confidence, Inspiration, Motivation, , ,

Today’s message is near and dear to my heart.  As I go to various events and meet various people I KNOW the number one reason that so many people are LACKING their dreams and wants stem from their CLOUDY VISION.  I realized that CLEAR VISION = CONFIDENCE.  I have no problem KNOWING that I will reach my goal because MY VISION is CRYSTAL CLEAR.  When you know what you want and how to get it.  Nothing can STOP a determined person.  Let me encourage you to get the Clear Vision today. With the clear vision, you will gain confidence, with the confidence, you will complete tasks, with the completed tasks, you will reach your goal.  It is a Success Cycle!!!  Clear Vision = Confidence!!!

From the bottom of a grateful heart,

Sheryl Jones, Queen of Hearts

 

clear.vision

The Slight Edge

Coaching, Inspiration, Jeff Olson, Motivation, , ,

Today is Good Friday! I know you might have a day off or you could be enjoying a relaxing day, I want you to consider getting this book for your weekend read.  I am going to encourage you to read The Slight Edge and develop The Slight Edge today.  What I have noticed in the business world is everyone is trying to copy someone who has a successful business. What The Slight Edge taught me is EVERYONE has the opportunity to develop a strength, a skill that is unique to you.  Take the time to read this book and apply the lessons today!!!!

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

the-slight-edge

Love of Heart Movement

Coaching, Inspiration, Motivation, ,

It’s been one month!!!  I started the Love of Heart Movement on March 2, 2015.  The Love of Heart Movement includes a radio show, a membership cd program, quarterly mixers and a annual conference.  The purpose of the Love of Heart Movement is to spotlight entrprenuers, service providers and community volunteers that provide services from the of love of their heart.  Check out the interviews and be inspired, motivated and sometime entertained.  My goal is to always provide an opportunity to motivate and educate others.  Check out the radio show every Monday-Friday at 9 a.m.

http://www.blogtalkradio.com/loveofheartmovement

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

uimpact_AC72_R0A

April Fool’s Day

Coaching, Inspiration, Motivation, ,

Today is April Fool’s Day.  Are you being tricked?? Are you being fooled??  Do you find yourself constantly believing in something that is not true??  That the time now to change that thought, change your atmosphere, and decide today you will not be fooled or tricked anymore.  Keep your eyes open and realize what you are up against everyday.  There is beauty in knowing what is coming next.  There is beauty in deciding that you will control your destiny.  There is beauty in being sure of what steps you will take to direct your future.  Don’t be an April Fool!

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

april.fools

First-Quarter Goals

Coaching, Inspiration, Motivation, ,

Okay tomorrow is the day.  If you have not done anything toward your 1st Quarter Goals, get something done today.  You have one day to make at least one goal to come true.  I challenge you to decide today to follow the quarter method for your goals.  So much can be accomplished in 90 days.  If you really want to see MASSIVE change in your life, follow a 90 day goal calendar.  Only set goals that you can accomplish is 90 days.  This will allow you to reach your major goals without any problem. The first quarter ends on March 31, 2015–today is March 30, 2015, you can have one thing accomplished if you desire it.  I can give you a couple of goals to consider: 1. Read 2 chapters of a book;  2. Write 2 chapters of your book; 3. Design a action plan for you business; 4. Exercise for 30 minutes; 5. Write 5 thank you notes; or 6. Connect with 2 people via the telephone.  All of these can be a part of a MAJOR transformation in your life.  Take the time and set up your 2 quarter goals today, but before you do, FINISH YOUR FIRST QUARTER GOALS.

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

1st.quarter

Why Do I Provide A Monthly Lunch & Learn

Uncategorized, ,

One of the GREAT things about being in business is the ability to provide what you desire to your customers, clients and supporters.  About 27 months ago, I started a Monthly Lunch & Learn program, I provide lunch and education/motivation to up to 100 people.  The primary reason for the Lunch & Learn event is to help people maintain motivation. I have been a life-long motivator and enjoy motivation.  In the midst of the day to day hustle and bustle sometimes you love motivation and inspiration.  I want to give people an event to be inspired and encouraged to live their dreams.   In during so, I always share my company information with all attendees.  It is great way to live the life of my dreams and help as many people as possible.

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts 

lunch & Learn

Be Open To Whatever Comes Next

Uncategorized, ,

On the path to success we might have various detours.  The way is not always straight.  What we must commit ourselves to is to Be Open To Whatever Comes Next.  The openness will allow you to reach levels you would have never experienced.  The openness will allow you to experience new things.  With every experience we can Learn or Earn.  If we are lucky we can Learn AND Earn!!!!  What comes next sometimes challenges us, it might make us reevaluate our current situation to make necessary changes.  In the midst of a situation, we might not be looking for a different answer but if we continue to Be Open To Whatever Comes Next we will generally win the race.

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

open