Book Review-Empower “U”


This book Empower “U” is a definite game changer if you CHOOSE to do the work.

Dr. Ann is very clear that understanding and using knowledge of self worth is necessary to change your life. 

Here are the 6 tips I learned from the book:

1. It’s all in our head.  Whether we believe we can or can’t we are right.  Our sub conscious does not know the difference than right or wrong so be very aware of your thoughts.

2. You are in charge.  No on has power over you.  We are all free will agents.  We all instinct power that can be released when we tap into it.  

3. Spirituality plays a big role in developing your self worth.  God has given us the power to defeat our self limiting beliefs.  But if we don’t accept God in our lives, we lose out on the blessings he has in store for us.

4.Personal Development is key to success.  Most adults have the ability to read.  Books are the beginning stages of personal development.  Everything starts when we expand our mind.

5.Steps to build your self worth are detailed out by Dr. Ann in chapter 3. The main tip to follow before you read the 7 tips is to be open to change. 

6. Get your affairs in order.  We are responsible for making sure we can leave this earth and not leave our families in financial disaster.

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

Sheryl Jones was put here to HELP the HURTING!  If you are one of millions that have experience some type of LOSS, Sheryl is the person to help you.  Sheryl Jones affectionally called the Queen of Hearts is a Dallas Social Worker on the journey to International Motivator.  Sheryl’s passion for others  inspires them to have HOPE.  She teaches women and a few good men how to LIVE the LIFE they LOVE!!  Sheryl has suffered the loss of her special needs son and she used that pain to help others.  Sheryl started a company to help individuals with special needs acquire services and help their parents relax.  Sheryl learned from her sorry a set of unique skills to Re-GAIN HOPE and Find JOY Again. Now her primary focus is speaking on various platforms, hosting a radio show and providing books and products to those who follow her.  Sheryl would LOVE to help YOU.  Contact her at

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