Are Your Goals Broken Down???

Have you broken your goals down into smaller goals.  It is imperative that you feel like a success everyday regardless of how you feel you are doing on the main goal.  I challenge you to find little successes everyday.  If you have a 50 pound weight loss goal, break it down to celebrate each 5 pounds you lose. When we see ourselves moving forward, we will continue to run toward our goals with conviction.

From the bottom of a grateful heart,

Sheryl Jones-Queen of Hearts

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